Don’t Confuse Treatments - Although ear stapling is loosely based on the concept of acupuncture, it is an imprecise method that uses surgical staples that penetrate the cartilage of the ear, which is known to promote infection and be moderately painful. Follow a comprehensive weight-loss plan – Acupuncture should be used alongside a comprehensive weight-loss plan, as a poor diet will not facilitate results.ģ.
ACUPUNCTURE FOR WEIGHT LOSS AT HOME FULL
Complete a full course of treatment – Acupuncture for weight loss is best achieved with a median of 10 treatments delivered over the course of a few weeks.Ģ. There are 4 main guidelines we recommend following when looking for acupuncture treatment:ġ. These can be massaged periodically to help with difficult-to-control urges such as late night cravings or a sweet tooth. Some practitioners may also use “ear seeds” that the patient wears home. Patients later remove them at home or during follow-up visits. How Acupuncture for Weight Loss WorksĪcupuncturists target Qi for effective weight control, and they take aim at 4 critical acupuncture points on the ear:įirst, they place small, sterilized needles along these channels to decrease the heat generated along these meridians and to stimulate centers that trigger the release of neurochemicals and hormones.ĭuring the treatment, the needles are covered with tape so that they can be left in place for a few days. These studies show that it is a combination of the mental aspect of weight loss as well as the chemical output of your body that results in effective weight loss, and acupuncture targets both of these.
However, another article published in Eating and Weight Disorders showed that acupuncture was more useful in treating patients’ mental health (which led to weight loss) than it was in stimulating weight loss by itself. Ghrelin and other related chemicals are responsible for causing sensations of being hungry.Ī study published in Acupuncture for Medicine reported that obese patients who underwent five-point ear acupuncture lost more weight than patients who received one-point or a placebo acupuncture treatment. The hypothalamus is a critical brain center that helps organize and affect metabolic activity throughout the body.Īround the ear there are critical points that are thought to represent nerves that control appetite and are responsible for secreting hormones such as ghrelin. Acupuncture helps facilitate weight loss by aiding in positive energy flow and function of the hypothalamus. Acupuncture has received some high-profile attention recently from the likes WebMD as well Dr.
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